1. Maintain an individual identity along with the marriage identity.
2. Say the final good-byes.
3. Overcome the now-or-never syndrome.
4. Practice true forgiveness.
a. Admit your hurts.
b. Commit to forgiveness.
c. Be prepared to yield.
d. Be open to relationship
e. Confess and confront
f. Put it all behind
5. Accept the inevitable losses.
6. Help your adolescent become an individual.
7. Maintain an intimate relationship.
BARRIERS TO INTIMACY
1. Wrong motives
2. Denial - "We've been married twenty years, and we have just about a perfect marriage; whereas, in reality it is a lousy marriage.
3. Self-preoccupation
4. Others preoccupations
5. Giving advice - "Here's the way to do it."
6. Feelings which help intimacy quietly slip away:
1. "I no longer trust you to prioritize me".
2. "I no longer feel you care because of unhealed hurts."
3. "I no longer feel you love since taking has replaced giving."
SYMPTOMS THAT INTIMACY IS SLIPPING
1. Sexual difficulties
2. Power struggles
3. Financial struggles
4. Excessive malicious fighting
5. Physical separation
DAMAGE CONTROL
1. Ask yourself, "What are the old family-of-origin wounds keeping me away from intimacy?" - alcoholic father, child abuse, old girl/boy friend relationships, etc.
2. . . . . "What are the wounds in my own marriage which now steer me away from intimacy?"
3. . . . . "What are some assumptions I have made about how my spouse sees me?" - assuming that because your wife has had breast surgery she is no longer interested in sexual intimacy, or that a husband is no longer interested because she is now less attractive, may be the wrong assumption/s.
4. . . . . "What fears and resentments do I harbor that my spouse won't reciprocate my efforts?" - Do you resent his politics? His vacation preference? Are you afraid to talk to him about this?
5. . . . . "What am I willing to give in order to get?" Am I willing to go to a football game with him? Fishing? Are you willing to attend a opera with her? How far are you willing to go?
6. . . . . "What am I willing to give in order to get?" Somewhere along here you should be willing to renew your marriage contract.